Welcome!
I am a Licensed Independent Clinical Social Worker in Washington State and specialize in working with individuals affected by various forms of trauma.
I deeply value the unique strengths, experiences and expertise each individual holds and ensure these are incorporated in our therapy process.
My therapeutic orientation is based through a cognitive-behavioral lens. We will explore how the impact of trauma, anxiety, depression has on overall functioning; reflecting on life, career, and relationship stressors. Greater insight is gained by processing our experiences. This deepens the connection with the self, providing greater curiosity, freedom and peace.
I have had successful outcomes utilizing evidenced-based practices such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT).